The program helps to care for insomnia, causes deep, quality sleep, helps relax and repair muscles during sleep. The program helps the body stabilize circadian rhythms, adapt to jet lag. After listening to the program, the body is able to recover better and faster after rest, get rid of chronic fatigue, irritability, increase immunity, cognitive functions. Listening to the program reduces the likelihood of depressive states, improves the general condition of the body.
